Patient Corner

Patient Corner

  • Change od Diet:-Frequent Nutritious Diet
  • More Exercises.But I used to advice if one can not do t5he exercises they can have 10-20minutes Belly Exercise.
  • Add Fibre Diets:- Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds.
  • Loose your Extra Weight.Atleast 10% of Initial weight.
  • Change of life style
  • In my opinion If one has got family history of Diabetes one should go for above In addition One should take “Bel Leaves Powder+Neem leaves Powder+Methi Powder” regularly 1tsf/day.