News & Events

    "Professor & Brand Ambassador to IMA" From Indian Medical Association-2019
    2. The Best Doctor of India-2013
    3. LIBYAN medical aouncil award 1993
    4. Life time health achievement award, 2005
    5. Bharatiya Chikistak Ratna award, 2005
    6. Bharat Jyoti Award, 2008
    7. Bharat Chikistak Jyoti Award, 2008
    8. Hon PhD, CU, Florida, USA-2010
    9. Subarta Award 2012
    10.Subarta Award 2012
    11.Awards from Chairperson
    12. Prof. Panda as guest at 5th world diabetes congress,LAS Vegas(USA)
  • Nonveg Vs Veg

    Advantages of Vegetarian Foods:-
    • They are easily chewable, especially for the elderly who have lost their teeth.
    • Many elderly feel that vegetarian food is more easily digestible.
    • Vegetarian foods are cheaper than non-vegetarian foods.
    • Some vegetables can be eaten raw preventing the loss of nutrients while cooking.
    • Vegetarian foods do not contain as much fat as non-vegetarian foods.
    • Vegetarians unlikely suffers from many diseases as animal induced.
    • Vegetarians have normal functioning of Brain than non-veg.
    Disadvantages of Vegetarian Foods:-
    Vegetarians are prone for Pernicious anaemia due to Vitamin B12 deficiency causing change in skin,Mental retardation. Many signs and symptoms are attributed to pernicious anemia:
    • Fatigue, low blood pressure, rapid heart rate, high blood pressure, pallor, depression, muscle weakness, and shortness of breath (known as 'the sighs')
    • Difficulty in Proprioception.
    • Mild cognitive impairment, including difficulty concentrating and sluggish responses, colloquially referred to as brain fog.
    • Neuropathic pain
    • Frequent diarrhea
    • Parasthesia such as pins and needles sensations or numbness in fingers or toes, due to B12 deficiency affecting nerve function.
    • May present with hyperthyroidism or hypothyroidism.
    • Personality or memory changes.
    * Vegetarians gets less protein.
    Advantages of Non-Vegetarian foods are:-
    • Non-vegetarian foods are rich in protein of high biological value and in Vit B complex, especially B12 which is not available in plant foods.
    • Fish, especially the small varieties are a rich source of calcium.
    • Egg-white is good source of protein and easily digested.
            So I will advice to all my Patients to become Mixitarians so that they have to consume once in week Non-Veg.
    My last word regarding Veg Vs Non-Veg Any diet can be healthy, and any diet can be unhealthy. It's all in what choices the individual makes.

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